Laughing into 2026

Happy New Year! I resolved to exercise more last year to prepare for my triathlon – have you made any resolutions this year?

 

It’s the time of year where I feel perfectly at ease forsaking my proper column-writing for something a bit daft. Hopefully you’ve eaten and drunk far more than you should over the festive period and like me are slobbing around on the sofa looking for entertainment that doesn’t cause you to have to concentrate too hard.

Because I was at a rather good party last night, I am grateful that I can resort to an end-of-year column that does not require a lot of thought, research or clever language. I am hoping I can get to the end without succumbing to the overwhelming desire to go and lie down again, even though I have not long been up. Thankfully I have my trusty companion to support me today – ‘The Funniest Thing You Never Said’ by Rosemarie Jarski, a book I like to dip into over the festive season. It is a collection of humorous quotations by famous people, all helpfully sorted into categories

As it is the new year, and many of us will have made resolutions to lose weight and get fitter, I thought I’d look into the ‘Exercise’ and ‘Diet’ sections to see if I could find some laughs. I certainly did, and wonder, do the following quotes make you giggle as much as they did me?

“I don’t work out. If God wanted us to bend over he’d have put diamonds on the floor.” Joan Rivers.

“Do I lift weights? Sure. Every time I stand up.” Dolly Parton.

“If God had wanted me to touch my toes he’d have put them on my knees.” Rosanne Barr.

“I exercise every morning without fail. Up, down! Up, down! Then the other eyelid.” Anthony Hopkins.

“ I often exercise. Why, only the other morning I had breakfast in bed.” Oscar Wilde.

“My idea of exercise is a good, brisk sit down.” Phyllis Diller.

“Nothing in the world arouses more false hopes than the first four hours of a diet.” Nora Ephron.

“ I want to lose ten pounds. I just don’t know if I should start power-walking or smoking.” Lisa Goich.

“If you want to lose weight, all you’ve got to do is eat less and take a bit of exercise.”

“Sweetie, if it was that easy, everybody would be doing it.” Saffy and Edina Monsoon, Absolutely Fabulous.

“Perfectly healthy people are working themselves into a passion over their weight. Anyone would think Saint Peter stands at the Pearly Gates with a tape measure.” Ann Widdecombe.

“I’m a light eater. As soon as it’s light, I eat.” Henry Youngman.

“You know why fish are so thin? They eat fish.” Jerry Seinfeld.

“It’s a scientific fact that your body will not absorb cholesterol if you take it from another person’s plate.” Dave Barry.

“The lunches of 57 years had caused his chest to slip down to the mezzanine level.” P.G. Wodehouse.

“I’m on two diets at the moment because you simply don’t get enough to eat on one.” Jo Brand.

“When purchasing exercise equipment, make sure it is of sturdy construction and that there is enough space to hang all of your wet washing on it.” Jeff Green.

“I’m on this amazing new diet. You can eat whatever you want, whenever you want, and as much as you want. You don’t lose any weight, but it’s very easy to stick to.” George Tricker.

“It takes six months to get in shape and two weeks to get out of shape. As soon as you know this, you can stop being angry about other things in life and only be angry about this.” Rita Rudner.

“I like long walks. Especially when they are taken by people who annoy me.” Fred Allen.

“The doctor asked if I ever got breathless after exercise. I said no, never, because I never exercise.” John Mortimer.

“I take my only exercise acting as pallbearer at the funerals of my friends who exercise regularly.” Mark Twain.

I hope these have made you smile, and I shall leave you with a more philosophical quote seen printed on a T-shirt:

“Eat Right. Exercise. Die Anyway.”

I wish you all a very Happy New Year!

This column appeared in the Darlington & Stockton Times on Friday 2nd Jan and the Ryedale Gazette and Herald on Wednesday 31sr Dec 2025

New year new shoe

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I bought new trainers to start preparing for my triathlon

 

It is the start of a new year and traditionally the time when we make plans and set resolutions, promising ourselves that we are going to get fit, lose weight, see the world, become a hermit or whatever.

For as far back as I can remember, whenever I have made a New Year’s resolution, it has always been the same – to lose weight. Some years I don’t achieve it, some years I do. The times when I am successful are when I have a factor looming that motivates me enough to not reach for second helpings at dinner. It does not happen very often though, because I am not very good at giving up things I enjoy thanks to my mantra: “What is the point of sacrificing things you enjoy when you might get hit by a bus tomorrow?”

Unfortunately, the things I enjoy most involve calories, and at my age calories are far easier to consume than they are to get rid of. We all know that most things in moderation are fine, but I am finding the older I get, the stingier ‘moderation’ becomes. My appetite is as healthy now as it was when I was a slim young thing, but really, I should be eating smaller portions. The problem is, when a plate of really nice grub is in front of me, I will eat the lot. Stopping when I’m full is not a concept my brain understands; it only tells me that once I am lying in a food coma on the sofa.

By far the most successful way I can enjoy delicious treats without piling on the pounds is to do more exercise (I can hear your collective yawn from here). It has worked for me before, and it is a simple equation: if you burn more calories than you consume, you lose weight. If I want a second helping of mashed potato, I can have it as long as I have done enough exercise that day.

For the past year, that simply has not happened because I have been decidedly unmotivated to do much exercise at all and, as I said earlier, I need something to aim towards to be successful. Thankfully, this year, I have that motivating factor; a close friend of mine is getting married in the summer and has asked me to be a bridesmaid. It is lovely to be asked at my age, but at the same time, a bit scary. The last time I was a bridesmaid was about 30 years and two stone ago.

Because I have until the summer to achieve physical perfection, unless I have something else to propel me into immediate action, I am likely to keep putting off the start of my efforts until it is way too late.

So that is why, ladies and gentlemen, I have entered a triathlon. Yes, really. A triathlon.

For those not familiar with this ridiculous athletic challenge, a triathlon is three sporting disciplines performed back-to-back in this order: Swim, cycle, run. There are various distances and mine is a 400-metre swim, followed by a 20-kilometre bike ride and a five-kilometre run. I’m an OK swimmer, so I know I can do that bit. I quite enjoy cycling too, when there are no hills, and the triathlon route is fairly flat, so I hope I will be fine with that bit too. The kicker is the run. I HATE running, and the fact that they chuck it in at the end might very well be the end of me. I have heard seasoned marathon runners say that even they struggle with the run because it comes after the swimming and cycling.

It is that knowledge, that absolute terror of the run, that will give me the motivation to start my training next week. I have even bought new running shoes in readiness.

A temporary lapse in sanity is the only explanation I have as to why I pressed the button to submit my entry form and therefore I keep telling people that I am doing a triathlon, knowing that the more people that know, the more pressure I will feel to follow it through.

And now, thanks to this column, thousands more of you know so there is absolutely no way I can back out.

Wish me luck! 

Do you have opinions, memories or ideas to share with me? Get in touch with me via the ‘Contact’ tab at the top right of this page.

This column appeared in the Darlington & Stockton Times on Friday 3rd Jan and the Ryedale Gazette and Herald on Wednesday 1st Jan 2025