All you have to do is tri

I hi-fived my loved ones who were waiting by the finish line. Their support got me to the end.

 

Seeing my loved ones with home-made signs cheering me from the sidelines kept me going

 

Do you remember that way back in January I announced that in a moment of madness, I had applied to take part in a triathlon? I wrote: “For those not familiar with this ridiculous athletic challenge, a triathlon is three sporting disciplines performed back-to-back in this order: Swim, cycle, run. There are various distances and mine is a 400-metre swim, followed by a 20-kilometre bike ride and a five-kilometre run.” I’d had this latent desire to do a triathlon for many years which I can’t really explain, and neither can I explain why I waited until I was old and creaky to actually get round to giving it a go.

I can now reveal that I have done it! It was held at York Sport Village with around 400 competitors from all over the country. I completed it in under two hours without sinking, falling off my bike or tripping over. My legs and knees are still reminding me of it every minute of every day but I have to admit, the sense of achievement feels pretty damn good. This was my first attempt at doing anything like this, so I took it nice and steady, my goal being to preserve energy for the final run to ensure I actually made it to the end without collapsing in exhaustion.

I was not tempted to chase other people who sailed by me in the pool, whizzed past on fancy racing bikes, or glided effortlessly by on the run. The competitor in me resisted the urge to try and go a bit faster or to push harder, because the fear of failing after I had told so many people I was going to do it was greater than the fear of being overtaken by speedier participants.

As for the training that I had pledged to do at the start of the year, well, it was patchy at best, and I would not recommend that anyone follow my example when preparing for an athletic endeavour. I bought my bike three weeks before the race from a second-hand shop for £85 and I can count on the fingers of one hand the number of times I have been in the pool since the start of the year. As for running, I did a few long walks and threw in a bit of running now and then. I’m not sure the Brownlee brothers would be impressed with my preparation.

That’s not to say I didn’t do any physical activity. I play racquet sports regularly, and relied on the fitness I gain from that to see me through. One thing that helped was the fact that I managed to shed a few pounds (to get into that bridesmaid’s dress for the July wedding that I mentioned in my January column). It meant there was a bit less of me to drag around the course.

I was very nervous before the event though, nervous of the unfamiliarity of it all, of being surrounded by people who had done proper training and preparation, people looking like they knew what they were in for, people who seemed ready and confident. But it was a lovely and supportive atmosphere, and as I trotted around the route, those who overtook me offered words of encouragement to keep going.

The best thing was having my friends and family on the sidelines. On every lap, I could see my little posse of loved ones holding huge signs with my name on that I could easily spot. Although they were all cheering, the voice I could hear most was my friend Hayley (the bride from said wedding) shouting words of encouragement. I can’t tell you how much I looked forward to seeing and hearing them on every lap, knowing that every time I spotted them I was another step closer to the finish.

What I didn’t expect was the surge of emotion on nearing the end. My friend Stefan (who has done six of these so far!) had completed the event earlier in the day and we were both taking part in memory of our mutual friend Andy Wilkinson who passed away from pancreatic cancer a few years ago. He had been a proper triathlete, and I hope he’d be proud that I kept going and made it over the finish line.

This column appeared in the Darlington & Stockton Times on Friday 5th Sept and the Ryedale Gazette and Herald on Wednesday 3rd Sept 2025

You can lead a horse to water

A drawing of Sir Ralph Payne-Gallwey from Vanity Fair magazine in 1893. Sir Ralph of Thirkleby Hall, paid for a roadside water trough in the village (Photo: Leslie Ward, public domain via Wikimedia Commons)

 

A few weeks ago I wrote about how my best friend and I celebrate the longevity of our relationship by having an annual weekend away together.

 

Gurli Svith from Denmark wrote: “Your column on friendship touched me very much because I have a very good friend I have known since I was 14 and she was 12. She was going to start at my school and came to my home to ask if we could cycle together. That was the beginning and now being 76 and 74 we are still close friends. We do not meet very often but when we do it is as if we saw each other just yesterday. We can talk about everything, and we have helped each other through hard times. For many, many years we have given each other birthday presents, but sometimes we have not seen each other for two or three years so it is like Christmas when we are sitting there drinking tea, eating cakes and unwrapping our presents.”

 

Is it true that many people are closer to their best friends than their own family? The saying goes, you can choose your friends but you can’t choose your family, so if you could opt out of spending Christmas and Easter with relatives, would you? (I acknowledge that I might be opening a can of worms with that question!)

 

Let’s get back on safer ground with troughs. Regular reader Clare Powell says: “We do have a couple of stone troughs we bought in a farm sale in Rosedale in the 1980s (Paid more than we should have because my husband kept bidding against himself – much to the locals’ amusement!). We transported them in the back of a Volvo. No idea how old they are, so it was interesting to read your article. Like you, I never really thought about who made them, and how. And you’re right, your dad would have had the answer at his fingertips.”

 

He sure did, and I now have the space to tell you what I discovered inside his old file. There were a few cuttings, columns, and notes, one of which was in Dad’s handwriting dated 15th May 1993. He had written it during a phone call from a chap called Dick Thompson who lived in our village and whose family had made locally quarried stone troughs for years.

 

“Each trough was excavated with a pickaxe and drawn down to the road on a sledge,” he’d scribbled. “It took seven or eight days to make one trough – all sizes done. Circular pig troughs also made so pigs could eat together.” He added that the troughs were made on spec, bought mainly by farmers, although parish councils paid for communal troughs situated in villages.

 

Among other things, the file also contained a newspaper cutting from March 1973 written by the esteemed founder of the original Countryman’s Diary column, Major Jack Fairfax-Blakeborough.

 

“The wayside water troughs were a real blessing both to parched travellers and to horses,” he wrote, “Especially in the heat of the summer when roads sent up a cloud of dust. Many of the troughs were erected by landowners who knew their value to man and beast. Some of them have inscriptions which tell us of their donor and his consideration for horseflesh.”

 

He mentions one between Burnsall and Appletreewick in the Dales which has a Latin verse ‘De torrential in via bibet propteren exaltabit caput’ which translated means ‘He will drink at the spring on the way, and thereafter lift his head with joy’, which is the last line of Psalm 110 in the Old Testament. The Major (and my dad when he wrote about it 20 years later) could not shed any light on who had placed the trough there. Can any of our Dales contingent add any more detail about this particular trough?

 

Dad mentions another placed at Thirkleby near Thirsk, paid for by Sir Ralph Payne-Gallwey (1848-1916), 3rd Baronet of Thirkleby Hall, who was an accomplished engineer, historian and artist. Its inscription, with a bit of poetic license where the rhyme is concerned, reads: ‘Weary traveller bless Sir Ralph, who set for thee this welcome trough.’

 

I have a feeling we have a lot more to come on these once indispensable features of our countryside highways and byways.

 

Do you have opinions, memories or ideas to share with me? Get in touch with me using the ‘Contact’ button on the top right.

This column appeared in the Darlington & Stockton Times on Friday 2nd and the Ryedale Gazette and Herald on Wednesday 30th April 2025