

Would you believe this is my 400th column since I took over from my dad in 2017? I’m pleased that I have made it this far without missing one, despite deaths, illnesses and pandemics trying to throw me off my stride.
Dad was committed to his column-writing duties and made sure he submitted them well before the deadline. Of course, my seven and a bit years pale into insignificance compared to his 41 years of service, which means he compiled more than 2000 of them. If ever I achieve that milestone, I will be 91 years of age, which is quite a thought!
Even then though, I’ll be some way off the record of the man who started this column in the first place, Major Jack Fairfax-Blakeborough. His first ‘Countryman’s Diary’ appeared in the Darlington and Stockton Times in 1922, and his last one at the very end of 1975 when he was aged 93. He died on New Year’s Day 1976, and my dad’s first column (a tribute) appeared on 10th January. That means the Major contributed more than 2750 columns, quite a feat. I’d be interested to know if anyone in this country has (or had) written a weekly column for longer.
We columnists are so attached to our little corners of glory that we are loathe to let anyone else step in, even when we are sick. As I mentioned last week, I was rather below par, and am thankfully much better now, although the nagging cough is hanging on. Everyone I speak to seems to have had it and offer the cheery warning that it will ‘go on for weeks’. I really hope not, and if you’ve been afflicted, then I hope you are not suffering too badly.
The fact it is persisting, even though I can function normally, means that I have ditched the Lemsip. I do not like to take medication for too long if I can help it, but the rattly chest is rather annoying so I have investigated some traditional ‘at home’ remedies that are supposed to help.
I have found plenty, although I am not sure I am going to give all of them a go. I am most tempted to try the first one – drinking hot chocolate. Dark chocolate with a minimum 70% cocoa content contains a good dose of theobromine which is a stimulant similar to caffeine. Recent research suggests it is better at suppressing an annoying cough than codeine, and if you melt it and turn it into hot chocolate by pouring into hot milk, the milk will also help you sleep. But I am a little confused. Does the milk override the stimulating effect of the theobromine? Or is it the other way round? I have yet to find out!
Another tip for a persistent cough is to eat mashed turnip. Not only is the vegetable packed full of vitamins (C, A and B) but it acts as an expectorant, that is, it loosens the mucus that causes you to cough. Spicy foods and curries are also believed to do the same thing, so perhaps if I add chilli powder to my mashed turnip I’ll be on to a winner.
There are some remedies that are more suited to survival experts like Bear Grylls than soft old columnists like me. According to Lady Eveline Camilla Gurdon in a self-help manual published in 1893 by the Folk Lore Society, you must place a large, live, flat fish on your bare chest and keep it there until it dies. It is supposed to help with congestion in the chest and ease coughing. She also advises eating roasted mouse or drinking milk that has already been ‘lapped by a ferret’.
If you are suffering from a sore throat and fever, then you can try basting your throat with lard or chicken fat before wrapping your neck with dirty socks. This is similar to the wartime advice of wrapping your neck with a rope dipped in tar. The fumes from the stinky socks & the toxic tar are supposed to help clear the lungs and a blocked nose. I suppose if you die from inhaling poisonous fumes then you won’t be so bothered about your fever, will you.
I don’t know about you but I will stick to eucalyptus oil soaked into a tissue, thank you!
Do you have any interesting home remedies?
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This column appeared in the Darlington & Stockton Times on Friday 31st Jan and the Ryedale Gazette and Herald on Wednesday 29th Jan 2025




















